News — Dealing with Stress
What's your new normal?
Posted by Sidelia Reyna on
It would be easy to default to survival mode and just focus on getting through each day, feeling ever more stressed as nightfall leaves me tossing and turning and unable to fully rest at the end of each day. That’s where I think I’ve been the last couple of weeks – just surviving. But, I am hoping that I can do a little better than that. Because no matter how bad things get, there is little I can do to help anyone else, if I am falling apart.
So, I am trying to figure out my new normal.